Recommendations for the Best Bali Meditation Retreats
Meditation in Bali, Indonesia, has long been popular thanks to the island’s natural beauty, serene landscapes, and deeply spiritual atmosphere. For visitors seeking wellness, inner peace, or a structured retreat programme, Bali offers a wide choice of retreat centres, spas, jungle sanctuaries, and silent retreats.
These centres cater to beginners as well as experienced practitioners, offering programmes for detox, rejuvenation, and wholistic wellbeing.
With professional guides, traditional healing practices, and natural surroundings, Bali meditation retreats provide the perfect balance between reflection and relaxation. For those new to meditation, joining a retreat can be an effective way to learn techniques while enjoying Bali’s calming environment and Balinese culture.
1. SOUL Meditation & Training Centre
One of the best-known retreat centres in Bali is the SOUL Meditation & Training Centre, led by renowned meditation guru Bunda Arsaningsih. Her teaching focuses on recognising one’s true identity as the foundation for overcoming stress. According to her philosophy, stress is an energy imbalance that can be redirected with positive energy.
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At this place, guests are guided through practices that help them process inner energy, aiming to achieve balance and rejuvenate. The centre not only operates in Bali but also has branches in Yogyakarta and Jakarta, allowing it to reach a wider community seeking a holistic approach to wellness.
2. Om Ham Retreat Ubud: A Jungle Retreat Centre for Rejuvenation
Located just north of Ubud, Om Ham Retreat combines natural scenery with structured meditation programmes. Situated around five kilometres from Jalan Utama Ubud, the retreat offers easy access while maintaining a sense of seclusion.
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One of its popular activities is Sound Bath Meditation, which uses Tibetan bowls and harmonium melodies to harmonise mind, body, and spirit. Visitors often describe the sessions as deeply calming, with vibrations resonating throughout the body to encourage relaxation.
For those staying in Ubud or looking to combine meditation with yoga classes, spa treatments, and jungle walks, Om Ham Retreat is an ideal choice.
3. Bali Usada Health and Calmness Meditation Centre: Longstanding Wellness Sanctuary with a Health Focus
Established in 1993, the Bali Usada Health and Calmness Meditation Centre has guided more than 127,000 participants in health-focused meditation. Its programmes include one-day courses, regular sessions, intensive retreats (Tapa Brata), and even online classes via Zoom.
Operating in Sanur, Denpasar, this centre is open Monday to Friday from 9:00am to 5:00pm, with shorter hours on Saturdays. Its philosophy integrates health, meditation, and integral practices to promote wellness.
For those unable to commit to long retreats, Bali Usada provides accessible options that can still offer meaningful results.
4. Power of Now Oasis, Sanur: Beachside Meditation and Healing Treatments
Situated at Mercure Resort Sanur, the Power of Now Oasis has been active since 2010. This retreat centre offers meditation courses based on Hatha and Vinyasa yoga, alongside Ayurvedic consultations and encompassing therapies.
Operating daily from 8:00am to 6:30pm, sessions cost between IDR 100,000 and IDR 450,000 for packages of five classes. With a limit of 20 participants per class, the retreat maintains a personal atmosphere.
What makes this centre distinctive is its location near the beach, where meditation sessions take place close to a white sandy shore and a peaceful lagoon. It provides an excellent balance between meditation, spa relaxation, and wellness practices.
5. Ashram Ratu Bagus
Located in Karangasem, East Bali, Ashram Ratu Bagus has been operating for seven years. It offers a comfortable and community-focused environment for meditation. While smaller than some retreat centres, it is known for its welcoming approach and wellness programmes.
6. Yoga Barn Ubud: Popular Retreat Centre in the Heart of Ubud
The Yoga Barn is one of the most famous wellness and retreat centres in Bali, attracting both international travellers and long-term residents. Surrounded by rice fields, the centre combines meditation, yoga, and wellness therapies.
Operating daily from 3:00pm to 8:00pm, classes range from IDR 60,000 to IDR 110,000. With certified teachers leading a wide variety of meditation styles, from mindfulness meditation to sound healing, the Yoga Barn provides an accessible yet structured approach.
Due to its popularity, reservations are recommended, especially during high season. Beyond classes, Yoga Barn also offers spa treatments, detox programmes, and workshops that support holistic rejuvenation.
7. Brahmavihara-Arama: A Buddhist Monastery for Reflection
In North Bali, Brahmavihara-Arama is the island’s largest Buddhist monastery. Covering 10 hectares, it offers panoramic views of hills and the ocean. It operates daily from 8:00am to 6:00pm, with an entry fee of IDR 20,000.
The monastery, over 55 years old, includes a miniature replica of Borobudur Temple. Visitors can rent cloth to wear respectfully on site while exploring its gardens and architecture. It provides a tranquil setting for meditation and is often visited by those seeking spiritual tourism in Bali.
8. Pyramids of Chi, Ubud
For a unique meditation experience, the Pyramids of Chi offers sound healing rituals within purpose-built pyramids. Sessions often feature gongs, didgeridoos, and other instruments, designed to create deep resonance and aid meditation.
This retreat centre blends modern design with ancient practices, providing an alternative meditation style in Ubud’s wellness hub.
9. Anand Khrisna Centre Kuta: Wellness Retreats with Group Meditation
Located on Sunset Road in Kuta, the Anand Khrisna Centre provides meditation and yoga sessions throughout the week, with a rotating schedule. Programmes include group meditation, evening classes, and wellness consultations.
While smaller than some retreat centres, it caters to both locals and visitors seeking structured guidance.
10. Bali Silent Retreat, Tabanan: A Silent Retreat for Deep Reflection
For those seeking stillness, the Bali Silent Retreat in Tabanan offers meditation in complete silence. Surrounded by rice fields and natural scenery, it provides participants with an opportunity to withdraw from distractions.
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At this retreat centre, participants observe silence throughout their stay, focusing on meditation, reflection, and holistic living. With an emphasis on mindfulness and rejuvenation, the retreat attracts both beginners and experienced meditators.
Finding the Right Bali Meditation Retreats
Bali meditation retreats range from beachside centres in Sanur to jungle sanctuaries in Ubud and monasteries in North Bali. Each retreat centre offers a distinct approach, whether it is sound healing at the Pyramids of Chi, silent reflection in Tabanan, or community-based meditation at SOUL Meditation.
Whether your goal is detox, recharge, self-discovery, deep relaxation or a deeper connection with spiritual practices, Bali provides an environment where wellness is interwoven with natural beauty of Bali, tradition, and holistic living.
