Health & Wellness

The Jakarta Health Office has urged residents to remain vigilant as extreme heat continues to affect the capital, warning that prolonged exposure to high temperatures may lead to serious health complications. Head of the office Ani Ruspitawati said the current weather conditions pose risks beyond general discomfort, as excessive heat can disrupt the body’s ability […]

International Hospitals in Bali, Indonesia: A Practical Guide for Bali Expat Bali remains one of Indonesia’s most visited destinations for tourism and business. While the island is known for its beaches, cultural heritage, and hospitality industry, access to reliable healthcare is equally important, particularly for international visitors and Bali expatriates. For those planning a holiday […]

ISMAYA Group has announced a global partnership with professional padel player Tolito Aguirre as part of its efforts to support the development of padel in Indonesia and Southeast Asia. The company stated that the collaboration is part of its strategy to strengthen the sport’s presence in the region and connect local players with international competition. […]

Garmin Indonesia has launched a new French Gray colour variant for its Venu X1 smartwatch, expanding its premium wearable portfolio with a design that prioritises comfort and everyday usability. The company also announced a revised retail price of Rp 12,090,000 for the device in Indonesia. The French Gray variant introduces a neutral colour palette inspired […]

Cost of Healthcare in Bali: A Complete Guide for Expats For many expats, understanding the cost of healthcare in Bali is a key part of settling on the island. Bali offers a mix of public and private medical services, but not all facilities are designed with foreign residents in mind. Access, pricing, and service standards […]

Garmin Indonesia marked this year’s Ramadan with a warm and meaningful iftar gathering alongside its media partners in Jakarta. More than simply breaking the fast together, the evening became a reflection of Garmin’s broader commitment to supporting holistic wellness in 2026. Set in an intimate and welcoming atmosphere, the iftar event was designed not only […]

Whip Pink gas has recently attracted widespread public attention following its association with the death of a well-known Indonesian influencer. Once commonly seen in bakery kitchens and coffee shops, the pink metal canister is now being discussed beyond culinary circles, particularly due to concerns over its misuse for recreational purposes. Whip Pink Gas Explained: What […]

“Through years of discipline, reflection, and quiet recalibration, Mira Madjid learned that balance is not something to achieve, but something to return to—again and again.” In this Social Expat exclusive, we sit down with Drg. Mira Madjid, MPH, Sp.Perio: a dentist, public health professional, and mindfulness practitioner whose inward journey reshaped how she lives and […]

As the end of the year approaches and the December holidays draw near, Indonesia often enters the rainy season. Yet this year, the weather seems to linger in the transitional period also known as ‘pancaroba’ season. According to the Meteorology, Climatology, and Geophysics Agency (BMKG), transitional seasons have become harder to predict in recent years. […]

Indonesia has become one of Southeast Asia’s most attractive destinations for expatriates. The archipelago offers compelling opportunities for professionals and families seeking adventure, career growth, and an exceptional quality of life at a fraction of Western costs. While Indonesia’s healthcare system has made significant improvements, the reality is that local health insurance options often fall […]