Our host Alfrista slows things down and taps into the soul-soothing vibes at Guan Yin Yoga Shala, Tugu Hotel Canggu 🧘‍♀️🌿​

In this serene session of Evening Flow Pilates with Kayti Forrest, we roll out the mats and melt into movement, surrounded by tranquil Balinese artistry and calm temple energy!

From mindful stretches to the warm energy of the group, this free-entry (yes, donation-based!) class is more than a workout it’s a midweek reset🌅💫​

But does the vibe match the view? Is it worth the RSVP, or just another yoga buzzword in a beautiful space? Alfrista gives the real feel from the instructor’s flow to the community vibe and those post-class feels

✨Where we stretch, breathe, and maybe even awaken the abs we forgot existed

Social Expat: Bringing people together — mind, body, and soul

#SocialExpat #BaliPilates #YogaBali #EveningFlow​